Bünyamin
I am Bünyamin Ayaz, a 23-year-old football player. My sports life was very shaky due to injuries. At the age of 16, I suffered from ACL
and underwent surgery. After the operation, I made the same mistakes all the time. I worked unconsciously in physical therapy and fitness.
I thought that I could solve my problem only by lifting weights. I had ACL injury four times in 2015, 2016, 2017 and 2019. Each time I tried
the same ways as a solution and obviously it didn’t work for me. I never felt safe myself and my knee, I felt that I would suffer the same injury
again after four times. After my last injury, I started working with GOATA coach Osman Barışsever. We have been doing GOATA for one and a half years.
Even though it was very boring at first, I realized that this is my biggest chance, it was the best treatment I could get because I start feel
comfortable while I play football. Although I was away from football for 3 years due to injuries, GOATA and my coach had an incredible effect
on my performance in my return to football. As the athlete who played the most matches, I caught a great series in a healthy way. Playing 31 games
in a row, I understood very well how good these studies are for me and how they can keep an athlete safe. Playing 31 games in a row, I understood
how good these studies are for me and how they can keep an athlete safe. My coach Osman, on the other hand, is trying to attract many athletes
like me to the correct way of living with a magnificent training system. He is a great coach and a very reliable person, he always loves to help
people in every way possible. A very devoted and passionate coach, all his athletes trust him and all of them are successful because of the trust
and honesty of coach himself.
Tuğçe
I'm Tugce Yiğitcan Colak. I am 33 years old. I started my active sports life about six years ago. Two and a half years ago, I started to have a
knee problem that suddenly appeared in my sports life, which I have been continuing uninterruptedly and lovingly. I was able to return to sports
as a result of non-stop physical therapy and pilates training, and at that time I met GOATA thanks to my coach Osman, but after a short time of
a month, the pain in my knee reappeared (I didn't know that it was a sign of recovery at the time) and I needed to go to physical therapy again.
I thought about it and took a break from the sport again. According to physical therapists, I was putting my feet inward slightly and I was no
longer supposed to go back to the gym just doing pilates. This situation was wearing me out psychologically, because I felt like I had entered a
one-way street, and I also didn't think it was right. I was in a loop and I didn't want to go to physical therapy and spend tons of money anymore.
At this point, I talked to my coach Osman Barışsever and I wanted to get out of this loop by sharing this situation in more detail. I thought I was
doing something wrong, which indeed was it. At this point, I started to work with my coach Osman, who offered to meet GOATA in more detail and in
an extremely systematic way, with short programs almost every day. At first, the movements seemed absurd to most people when viewed from the outside,
but for me, the point reached, the disappearance of the pain in my knee was like a miracle. According to physical therapists, working this way would
cause my pain to recur, but it didn't happen as I was told. Yes, I was putting my feet in at first, this was true, but with GOATA, this situation
disappeared in a short time, I started using my body correctly and stopped putting pressure on my knee. The best part is that I can do my sports
regularly and feel perfect with the disappearance of the bad situation in my knee.
I am now 22 weeks pregnant and instead of breaking my bond with GOATA, I continue to work more and more, improving myself and raising a little GOATA
person inside me. No, I am not a professional athlete or a football player, but GOATA is NOT a sport that should be practiced by 'professional
athletes', which everyone thinks and misinterprets from the outside, it is a sport that everyone who prefers a quality and healthy life should
include in their life! I strongly recommend everyone to give GOATA a chance. I would also like to thank my coach Osman, who made my life beautiful
and helped me gain my healthy life again.
Stay healthy..
Aleksa
I am Aleksa Grković. I am 20 years old footballer from Serbia. As I kid I didn’t have any noticeable problems with injuries and I spent most of my time playing
all kinds of sports. Up until I turned 13. That winter, I broke my left leg (both tibia and fibula). Since I was a kid, I didn’t think much of it. I spent almost
2 months in cast. I did physical therapy and recovered successfully. After recovery, i got back to playing football and other sports like before. I also stared
getting into fitness and gym and put on respectable amount of muscle in a short time so I started to like it. But then three years later, when I was 16, another
bad injury happened. This time I fractured my right tibia. And it really took a toll on me. Even tho it wasn’t as bad as the first one, I spent 2 months with
cast on and spent another 3 months recovering doing physical therapy and exercises. Finally I recovered and got back to playing. Again, I didn’t think much of it.
I spent next year enjoying football and making improvements in my career. I also continued going to the gym lifting weights and doing fitness. But then,
in March of 2020, I started to feel pain I’m my right knee and every time I would be physically active it would get swollen. When that happened I was lost.
I didn’t know what to do. I stared questioning if something was wrong with the way I move, with my body etc. I spent whole year visiting and working with
best doctors, physical therapist and trainers to see what we can do. When it seemed that their work would help, it wouldn’t last for long because next day
or two it would be same like before. In addition to working with them, I was also spending time online looking for clues and information that could help me.
I came across different people and systems that claimed they had solution for my problem. GOATA was one of them. Even tho I was really skeptical at first,
after researching it more I decided that I wanted to give it a chance since it made most sense to me. Then I came across coach Osmans profile and since he
was the closest coach to my country I decided to reach out to him. Little did I know it would be best decision that I made. In my first month of working with
him, my knee pain was already 90% gone and in next few sessions it was gone completely. I couldn’t believe it. My initial goal was achieved. I continued
to work with coach Osman and started playing football again after 2 years of not playing. Now we are working together and we are making steady improvements.
Even tho we are from different countries, he is always ready to help me with anything, always responding to my questions anytime and constantly talking with
me and analyzing our progress and work thru online conversations. We came a long way and there is still a long way to go, but I will forever be thankful to
coach Osman for getting rid of this pain from me and for getting me back on the field.
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